Hello! My name is Lana, and I am your personal fitness trainer! Welcome to my fitness studio in the heart of Vienna. If you are looking for a place where you will truly be heard and helped to achieve your goals, you’ve come to the right place. Our private fitness studio is the perfect choice for those who value individual attention and professionalism. 🌟 Why choose us? Individual Training:** We offer sessions for one or two people. This means all the attention will be focused on you. Professionalism:** I am a certified fitness trainer of category 4 and a member of EREPs, with international certification. My experience covers working with both healthy clients and those facing health issues. Variety of Workouts:** We provide strength training, cardio, and unique combinations of yoga, Pilates, and callanetics. Each program is tailored to your needs and condition. Training Plans for the Gym and Home:** I create individual workout plans that you can do both in the gym and at home. Nutrition Guidance:** I will help you adjust your diet to support your fitness goals and overall health. 💪 Additional Services: Our studio has a massage therapist and a rehabilitation physiotherapist available to help you recover and improve your quality of life. 👶 Care for Expecting Mothers: We offer special programs for pregnant women to support you during this important time. 📍 Convenient Location: Our studio is located in the center of Vienna, making sessions accessible at any time. Sign up for a trial session today and take the first step toward a healthier life! Instagram: www.instagram.com​/​lanarefit​/​ 📞 Contact: +436644874576 🌐 Website: https://refityourbody.at/ 📧 Email: lalyamia@gmail.com We look forward to seeing you at our fitness studio! Feel free to adjust any parts if needed!

About Me

My name is LANA LAUBER and Im personal fitness trainer with over 15 years of experience. As a mother of three, I understand how important it is to take care of your health, especially after childbirth when many women start to experience back problems. Previously, I worked as a designer, spending 10 hours a day at the computer and suffered from back and neck pain, until I met an amazing trainer who introduced me to the world of fitness and taught me how to live pain-free. This transformation inspired me to become a trainer and help others achieve their goals. I specialize in working with clients recovering from injuries and surgeries, as well as with children and the elderly. My youngest client is 7 years old, and my oldest is 78. I believe that physical activity is accessible to everyone, regardless of age or health condition.