Hello, I'm Lana Lauber.
My name is Lana Lauber, and I am your personal fitness trainer with over 15 years of experience. My education is certified in both Europe and the USA. As a mother of three, I understand how important it is to take care of your health, especially after childbirth when many women start to experience back problems. also worked for a long time as a volunteer in Kazakhstan in one of the charitable organizations. Working as a trainer became for me an opportunity to realize my love for people, the desire to help and keep myself in good physical shape.